FEET TO EARTH YOGA

Sitting at the dining room table, laptop open in front of me, our couples therapy Zoom session in progress, it happened. I tuned out to...

***WARNING: Contains triggering COVID illness related storytelling *** In March 2020 my husband came home and started coughing. "Its...

This month for me is all about setting boundaries and saying no. Saying no, this isn't working, this isn't a good fit, this isn't right...

Do you ever look at some people and think to yourself: "They look like they have it all figured out." ? Do they seemingly seem to have...